By sharing your workouts with your friends and family using Apple Watch, you may motivate yourself to be active and adhere to your fitness plan. Learn how by reading on.
This is a terrific feature of the Apple Watch, which makes it simpler to build camaraderie around a shared workout objective because of the communal nature of its activity monitoring capabilities.
In order to keep yourself motivated to reach your goal weight or improve your fitness, share your workouts with others. With just a few clicks, you may be notified when your friends reach their objectives, complete exercises, or earn milestones. The proportion of your Activity Rings that you close may even be used to challenge others to a point-based competition.
How to Share Your Activity With a Friend
When sharing an activity for the first time, launch the Fitness app on your iPhone and select Sharing. Take the following steps to get started:
- Open the Activity app on your Apple Watch by clicking the Digital Crown and choosing it from the applications list, or by touching the Activity watch face complication on your wrist.
- Using the Digital Crown, swipe left and then swivel the crown to scroll down.
- Inviting a friend is as simple as selecting them from your phone’s contacts by tapping the Invite a Friend button.
You’ll be able to observe each other’s activities after your buddy accepts your invitation. By pressing their name in the “Invited” portion of the Sharing screen and then selecting Invite Again, you may urge a friend to accept your request.
You may also invite a buddy to join you on the iPhone’s Fitness app. It is possible to share your workouts with a friend by going into the Fitness app and tapping the Sharing tab, and then tapping the Add Friend symbol (the person’s profile next to a plus button).
Invite a friend by email by tapping the Plus symbol and selecting them from your list of contacts. Sending an invitation through Messages is also possible by tapping the conversation bubble symbol.
How to Check Your Friend’s Activity
You may check on your friend’s activities at any moment by following these steps once they’ve accepted your request to share activity.
- Open your Apple Watch’s Activity app.
- Turn the Digital Crown to navigate through your friends list by swiping left and then turning it.
- By tapping on a friend’s profile picture, you’ll be able to view all of their recent activity, including stats and workouts.
How to Compete With Friends
Why not challenge a buddy to a competition in which you gain points depending on how many of your Activity Rings you close? It works like this: There are seven days in which you may gain points for every percentage of your rings you add each day, and you can score a maximum of 4,200 points during the course of the tournament. The contest is won by the participant with the most points at the conclusion of the seven-day period.
- Your Apple Watch’s Activity app should be open.
- Tap a buddy by swiping left, scrolling down, then swiping right.
- Select Compete from the drop-down menu.
- Wait for your buddy to accept by tapping Invite, then tap Send Invite again.
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Alternatively, you may launch the Fitness app on iPhone, hit Sharing, press a friend, and then tap Compete with [your friend’s name].
How to Change Activity Sharing Settings
Doing so will allow you to mute alerts and conceal your activity, as well as delete people from your list, in a few simple steps:
- Open your Apple Watch’s Activity app.
- A buddy may be found by tapping on their name in the upper right-hand corner of their screen.
- Mute Notifications, Hide My Activity or Delete Friend are all choices you may choose from in order to hide your activity.
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Apple Watch users, did you know you can customise your activity goals?